Calabash, Lagenaria siceraria (synonym Lagenaria vulgaris Ser.), also known as opo squash, bottle gourd or long melon is a vine grown for its fruit, which can either be harvested young and used as a vegetable, or harvested mature, dried, and used as a bottle, utensil, or pipe. The fresh fruit has a light green smooth skin and a white flesh. Rounder varieties are called calabash gourds. They come in a variety of shapes, they can be huge and rounded, or small and bottle shaped, or slim and serpentine, more than a metre long.
The calabash was one of the first cultivated plants in the world, grown not primarily for food, but for use as a water container. The bottle gourd may have been carried from Africa to Asia, Europe and the Americas in the course of human migration, or by seeds floating across the oceans inside the gourd. It has been proven to be in New World prior to the arrival of Columbus. It shares its common name with that of the calabash tree (Crescentia cujete).
Origin and dispersal
It is a commonly cultivated plant in tropical and subtropical areas of the world, now believed by some to have spread or originated from wild populations in southern Africa. Stands of Lagenaria siceraria that may be source plants, and not merely domesticated stands run wild, were reported recently in Zimbabwe. This apparent domestication source plant produces thinner-walled fruit that, when dried, would not endure the rigors of use on long journeys as a water container. Today's calabash may owe its tough, waterproof wall to selection pressures over its long history of domestication.
Calabash had been cultivated in Asia, Europe and the Americas for thousands of years before Columbus' discovery of America. Historically, in Europe,Walahfrid Strabo (808–849), abbot and poet from Reichenau, advisor to the Carolingian kings, discussed it in his Latin Hortulus as one of the 23 plants of an ideal garden.
Recent research indicates some can have an African origin and at least two unrelated domestications: one 8–9 thousand years ago, based on the analysis of archeological samples found in Asia, a second, four thousand years ago, traced from archeological discoveries in Egypt.
The mystery of the calabash – namely that this African or Eurasian species was being grown in America over 8,000 years ago – came about from the difficulty in understanding how it came to be on the American continent. Genetic research on archeological samples published by the National Academy of Sciences in December 2005 suggests calabash may have been domesticated earlier than food crops and livestock and, like dogs, were brought into the New World at the end of the ice age to the native Paleo-Indians. It is supposed that bottle gourds were carried by new peoples in boats or on foot across a possible land bridge between Asia and America. Once in Florida and Mexico, bottle gourd seeds could still be viable after long periods of migration.
The rind of the domesticated calabash, unlike that of its wild counterpart, is thick and waterproof. Calabash previously was thought to have spread across oceans without human intervention, if the seeds were still able to germinate even after long periods at sea. This was the basis of the earlier, dominating theory, which proposed the calabash had drifted across the Atlantic Ocean from Africa to North and South America. The new research notes domestication had led to changes in morphology (shape) of Asian and African specimens, potentially allowing the identification of the calabash from different areas. Now, both genetic and morphological considerations show calabash found in American archaeological finds are closer to Asian calabash variants than to African ones.
The English word calabash comes from Spanish calabaza with the same meaning. The origin of the Spanish word is obscure. It is possibly from Arabic qar'a yabisa "dry gourd", from Persian kharabuz, used of various large melons; or the Spanish may have come from a pre-Roman Iberian calapaccia.
Like other members of the Cucurbitaceae family, calabashes contain cucurbitacins that are known to be cytotoxic at a high concentration. The tetracyclic triterpenoid cucurbitacins present in fruits and vegetables of the cucumber family, are responsible for the bitter taste, and could cause ulcers in the stomach. In extreme cases, people have died from drinking calabash juice. The toxic cases are usually due to the gourd being used to make juice, which the drinkers attested to being unusually bitter. And in the three lethal cases, the victims were all diabetics in their 50s and 60s.
However, the plant is not normally toxic when eaten and is safe to consume. The excessively bitter (and toxic) gourds are due to improper storage (temperature swings or high temperature) and over-riping.
To avoid poisoning, it is advised to:
Taste a small piece of the gourd to make sure it is not unusually bitter, before making juice
Discard all excessively bitter calabash gourd or juice
Not mix calabash juice with other juices, such as that of bitter gourd, so as not to mask calabash's taste if it has gone bad
Calabash, cooked, no salt
Nutritional value per 100 g (3.5 oz)
Energy 63 kJ (15 kcal)
Carbohydrates 3.69 g
- Dietary fiber 1.2 g
Fat 0.02 g
Protein 0.6 g
Thiamine (vit. B1) 0.029 mg (3%)
Riboflavin (vit. B2) 0.022 mg (2%)
Niacin (vit. B3) 0.39 mg (3%)
Pantothenic acid (B5) 0.144 mg (3%)
Vitamin B6 0.038 mg (3%)
Folate (vit. B9) 4 μg (1%)
Vitamin C 8.5 mg (10%)
Calcium 24 mg (2%)
Iron 0.25 mg (2%)
Magnesium 11 mg (3%)
Manganese 0.066 mg (3%)
Phosphorus 13 mg (2%)
Potassium 170 mg (4%)
Sodium 2 mg (0%)
Zinc 0.7 mg (7%)
In India, it is known as lauki (लौकी / લૌકી), dudhi (दूदी / દૂદી) or ghiya (घीया / ઘીયા) in Hindi/Urdu/Gujarati/Marathi; Laau (ଲାଉ)in Oriya; aal (आल) in Marwari; churakka (ചുരക്ക) in Malayalam; jatilao in Assamese; lau (লাউ) in Bengali; sorakaaya (సొర కాయ) or anapakaya in Telugu; dudhi-Bhopala (दुधी भोपळा) in Marathi; sorekayi (ಸೋರೆಕಾಯಿ) in Kannada; sajmain in Maithili and suraikkaai (சுரைக்காய் colloquilly sorakkay) in Tamil. A popular north indian dish is lauki channa, (channa dal and diced gourd in a semidry gravy). In Maharashtra, the skin of the gourd is used in making a Chutney preparation. In parts of India, the dried, unpunctured gourd is used as a float (called surai-kuduvai in Tamil) to learn swimming in rural areas. Indian musical instruments, such as the tanpura, sitar and rudra veena, are constructed from dried calabash gourds, using special cultivars that were originally imported from Africa and Madagascar. They are mostly grown in Bengal and near Miraj, Maharashtra. These gourds are valuable items and they are carefully tended, sometimes they are given injections to stop worms and insects from making holes while they are drying., etc.
The calabash, as a vegetable, is frequently used in southern Chinese cuisine as either a stir-fry or in a soup. The Chinese name for calabash is hulu (simplified Chinese: 葫芦; traditional Chinese: 葫蘆; pinyin: húlu) or huzi (Chinese: 葫子; pinyin: húzi) in Mandarin. Two common kinds of calabash sold in Chinese stores are the "Opo" kind, which is elongated but still plump, and "Mao Gua" which is very similar to Opo, but it has hairs, as its Chinese name references, which translates to "Hairy Squash". The hairs, although small, can get embedded in the skin, but it is usually safe for adults to handle.
In Japan, the species is known as hyōtan (瓢箪, 瓢簞?) or yūgao (夕顔?), with the former word referring particularly to the larger-fruiting variety whose fruits are used mostly for making containers or other handicrafts and the latter referring to the smaller-fruiting variety whose fruits are more edible. Names used to refer particularly to the fruit of one or another variety of this species include fukube (瓠, 瓢, ふくべ?) and hisago (瓠, 匏, 瓢, ひさご?). It is most commonly sold in the form of dried, marinated strips known as kanpyō, and is commonly used as an ingredient for making makizushi (rolled sushi).
In Korea, it is known as bak (박) or jorongbak (조롱박).
In Burma, it is known as ဗူးသီး boo thee, a popular fruit; young leaves are also boiled and eaten with spicy hot, fermented fish sauce called nga peet. In the Philippines, it is known as upo. In Italian cuisine, it is known as cucuzza (plural cucuzze).
In Central America, the seeds of the calabash gourd are toasted and ground with other ingredients (including rice, cinnamon, and allspice) to make the drink horchata. Calabash is known locally as morro or jícaro. In Colombia and Venezuela, the calabash is known as a tapara or totuma.
In Pakistan, the green Calabash is known as Lauki while the yellow variety is known as kaddu in Urdu.
In Bangladesh, it is called lau (লাউ). In Nepali, it is called lauka (लौका). In Arabic, it is called qara. In Aramaic, it is called qura. In the Talmudic period the young were boiled, whilst the mature fruit are eaten as desert. The tender young gourd is cooked as a summer squash. In Vietnam, it is called bầu canh or bầu nậm, and is used in a variety of dishes: boiled, stir-fried, soup dishes and as a medicine.
The shoots, tendrils, and leaves of the plant may also be eaten as greens.
Calabash is primarily used for utensils, such as cups, bowls, and basins in rural areas. It can be used for carrying water or can be made for carrying items, such as fish, when fishing. In some Caribbean countries, it is worked, painted and decorated as shoulder bags or other items by artisans, and sold to tourists. In Jamaica, it is also a reference to the natural lifestyle of Rastafarians. As a cup, bowl, or even water-pipe or "bong", the calabash is considered consistent with the "Ital" or vital lifestyle of not using refined products such as table salt, or using modern cooking methods, such as microwaves. In Haiti, the plant is called kalbas kouran, literally "running calabash", and is used to make the sacred rattle emblematic of the Vodou priesthood, called an asson. As such, the plant is highly respected. It is also the national tree of St. Lucia.
Hollowed out and dried calabashes are a very typical utensil in households across West Africa. They are used to clean rice, carry water, and as food containers. Smaller sizes are used as bowls to drink palm wine.
Calabashes are used in making the West African kora (a harp-lute), xalam/ngoni (a lute) and the goje (a traditional fiddle). They also serve as resonators underneath the balafon (West African marimba). The calabash is also used in making the shegureh (a Sierra Leonean women's rattle) and balangi (a Sierra Leonean type of balafon) musical instruments. Sometimes, large calabashes are simply hollowed, dried and used as percussion instruments, especially by Fulani, Songhai, Gur-speaking and Hausa peoples. In Nigeria, the calabash has been used to avoid a law requiring the wearing of a helmet on a motorcycle. In South Africa, it is commonly used as a drinking vessel by tribes such as the Zulus. Ebore tribe children in Ethiopia wear hats made from the calabash to protect them from the sun. Recently, the Soccer City stadium which hosted the FIFA World Cup has been completed and its shape takes inspiration from the calabash.
In many rural parts of Mexico, the calabash is dried and carved hollow to create a bule or a guaje, a gourd used to carry water around like a canteen. The gourd cut in half, called jícara, gave the parallel name to a clay cup jícara.
The Costa Rican town of Santa Bárbara de Santa Cruz holds a traditional annual dance of the calabashes (baile de los guacales). Since 2000, the activity has been considered of cultural interest to the community, and all participants receive a hand-painted calabash vessel to thank them for their economic contribution (which they paid in the form of an entrance ticket).
Aboriginals throughout the country traditionally serve chicha in calabash vessels to the participants of special events such as the baile de los diablitos (dance of the little fiends).
In Peru, Brazil, Argentina, Uruguay and Paraguay, calabash gourds are dried and carved into mates, the traditional container for the popular caffeinated tea-like drink brewed from the yerba mate plant. In Brazil, this container is called cuia, porongo or cabaça. Gourds also commonly used as the resonator for the berimbau, the signature instrument of capoeira, a martial art/dance developed in Brazilian plantations by African slaves. The calabash gourd is possibly mankind's oldest instrument resonator.
In Peru, Bolivia and Ecuador, calabash gourds are known to have been used for medicinal purposes for over a thousand years by Andean cultures. The Inca culture applied folklore symbology to gourds to pass down from one generation to another, and this practice is still familiar and valued.
Bowls made of calabash were used by Indigenous Brazilians as utensils made to serve food, and the practice is still retained in some remote areas of Brazil (originally by populations of various ethnicities, origins and regions, but nowadays mainly the indigenes themselves).
The president of Venezuela, Hugo Chávez, has suggested Venezuelans avoid showers longer than three minutes. Critics of Chavez have ridiculed this (reductio ad incommodum) by ironically suggesting the use of a totuma to bathe (although Chavez himself did not suggest this). The inference is that Chavez's bathing suggestion is an unwelcome intrusion into Venezuelans' daily lives, and further, that bathing with a gourd is shamefully primitive. Compare U.S. President Jimmy Carter's speech urging Americans to conserve energy during the US 1979 energy crisis and negative reaction by his critics.
In the old days, doctors would carry medicine inside it, so it has fabled properties for healing. The hulu is believed to absorb negative earth-based qi (energy) that would otherwise affect health, and is a traditional Chinese medicine cure. Dried calabash is also used as containers of liquids, often liquors or medicine. Calabash gourds were also grown in earthen molds to form different shapes with imprinted floral or arabesque design and dried to house pet crickets, which were kept for their song and fighting abilities. The texture of the gourd lends itself nicely to the sound of the animal, much like a musical instrument. It is a symbol of the Xian immortals.
Hindu ascetics (sadhu) traditionally use a dried gourd vessel called the kamandalu. The juice of bottle gourd is considered to have medicinal properties and to be very good for health. The Baul singers of Bengal have their musical instruments made out of it. The practice is also common among Buddhist and Jain sages.
In Hawaii, a calabash is a large serving bowl, usually made from a hardwood rather than from the calabash gourd as in Maroon cultures. It is used on a buffet table or in the middle of the dining table. The use of the calabash in Hawaii has led to terms like "calabash family" or "calabash cousins", indicating an extended family grown up around shared meals and close friendships.
This gourd is often dried when ripe and used as a percussion instrument called an ipu heke in contemporary and ancient hula.
Additionally, the gourd can be dried and used to smoke pipe tobacco. A typical design yielded by this squash is recognized (theatrically) as the pipe of Sherlock Holmes, but Doyle never mentioned Holmes using a calabash pipe. It was the preferred pipe for stage actors portraying Holmes, because they could balance this pipe better than other styles while delivering their lines. See, Smoking pipe (tobacco)#Calabash.
Thanks to wikipedia.org